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Alternate Transfer Methods

Assembling a Crash Attenuator Panel

Attaching the Chute

Attaching the Guzzler Hose

Attaching Webbing

Back Lifting vs Leg Lifting

Basic Assist to Stand

Basic Transfers

Bending and Lifting

Bending and Reaching

Bending Over the Sink Early in the Morning

Body Weight vs Material Weight

Breaking Apart Stuck Bags

Breaking Apart Stuck Bags - sample

Buckets

Cages - the Hitch

Cages - the Webbing

Car Trunk - Foot in Trunk

Car Trunk - Lean on Thighs

Carrrying a Parts Bin

Carrying a Load on your Shoulder

Carrying A Load On Your Shoulder.sv

Carrying It On Your Shoulder

Carrying Luggage Up the Stairs

Carrying Rolls of Wire

Carrying Stock v2

Carrying Stock.sv

Cart Loading From The Wrapper

Casing Area - Mats

Casing Area - Platforms

Casing Area - Tubs & Trays

Changing Tires-Pry Bar

Chock Blocks for the GPU

Chocking the Main Gear

Chocking the Main Gear - sample

Cleaning the Back of the Car

Cleaning the Car

Cleaning the Front of the Car

Cleaning Truck Windows

Climbing a Stock Ladder

Climbing Down a Stock Ladder

Climbing Stairs

Closing a #9 Fiber Vault Cover

Closing a #9 Round Vault Lid

Closing a Manhole Cover with a Pry Bar

Closing a Manhole Cover with your Foot

Closing Doors & Hatches v2

Closing the Lid with the Assist

Closing the Tail-Gate

Closing the Truck Side-Gate

Common Transfers

Concrete Debris

Copy Of Lifting Down from a High Stack

Copy Of Using the Lean Bar.sv

Copy Of Working in a Tight Space

Crab Walk

Crossing the Street

Culverts & Drains

Depalletizing Bags

Depalletizing Bags.sv

Dietary Department

Double Stacking Window Units

Downward Facing Dog

Drum & Barrel Handling

Drum & Barrel Handling Pg 1-8

Edging

Emptying a Water Barrier

Emptying Buckets

Emptying Tall Containers

Emptying Tall Containers.sv

Emptying Wheeled Dumpsters

Emptying Wheeled Dumpsters.sv

Entering and Exiting Your Vehicle

Entering Your Vehicle

Entering Your Vehicle v2

Erecting the Wind-Master

Exiting Your Vehicle

Filling Buckets for Weigh-Up

Filling the Softener Salt Bin

Folding the Mail Cart

Foot Care Handout

Forearm Muscle Stripping

Forming

Gas Up the Lawn Mower

Getting Out of a Rut

Getting Out of Bed in the Morning

Getting Out of the Car - 3 Point Contact

Glass Cart - Team Loading

Glass Loading - One Person

Going Down the Steps with a Hand Cart

Golf Clubs In & Out of Car Trunk

Golfers Bend.sv

Handling a Discharge Deflector Plate

Handling a Folding Table

Handling a Wheelbarrow

Handling a Wrapped Unit - Two Person

Handling an Empty Water Barrier

Handling an Insulated Box Assembly

Handling and Carrying Sacks of Produce

Handling and Carrying Sacks of Produce.sv

Handling and Moving Chutes

Handling Baggage

Handling Bags of Cold Mix

Handling Beer Kegs

Handling Cargo Boxes

Handling Chock Blocks

Handling Chock Blocks v2

Handling Fire Extinguishers

Handling Hinge Plates

Handling I-Beams

Handling Long Bulky Boxes

Handling Pallets from a Low Stack

Handling Pallets from a Low Stack.sv

Handling Patio Doors

Handling Rebar - Lean Bar Technique

Handling Sacks of Produce

Handling Sacks of Produce.sv

Handling the Chop-Saw

Handling the Chute

Handling the Dock Plate

Handling the Dock Plate v2

Handling The Dock Plate. 3

Handling the GPU Cable

Handling the GPU Plug

Handling the Guzzler Hose while Kneeling

Handling the Guzzler Hose-1

Handling the Guzzler Hose-2

Handling the Mix Truck Ladder

Handling the Power Saw

Handling the Stairway

Handling the Tail Stand

Handling the Wheelbarrow

Handling the Wire Bridge

Handling Water Softener Salt

Handling Wire with PowerLift

Handling your Child in the Bathtub

Holding Up Your End....

Holes

Hooking Up the Trailer Hitch

Housekeeping Department

How About Some Ergonomics!

Inserting Trays

Installing - Removing the Sill Protector

Installing a Tire to the Hub

Installing a Tire with a Pivot Lift

Installing a Tire with a Tripod Lift

Installing a Traffic Control Drum

Installing Batteries

Installing Guard Rail - Clamping

Installing Guard Rail - Wrenching

Installing Part Under the Hood

Installing Spacer Bars on the IG Cart

Installing Tires

Irrigation Pipes

Keeping a Neutral Spine

Keeping a Neutral Spine.sv

Knee Care

Kneeling - Wide Stance or Tripod

Kneeling - Wide Stance or Tripod.sv

Knees and Ankles

Laundry Department

Lean-Bar Lifting

Lean-Bar Lifting.sv

Leaning Into a Large Tote

Leaning Into Cooler and Freezer Bins

Lifting a Broken Post

Lifting a Broken Post - sample

Lifting a Compressor with the Hoist

Lifting a Fin Pack

Lifting a Ground Pounder

Lifting a Jack Stand

Lifting a Large Box Assembly

Lifting a Large Coil with the Hoist

Lifting a Large Microchannel Coil

Lifting a Large Package Wrapper

Lifting a Long Coil From the Floor

Lifting a LVCM Coil-Team Lift

Lifting a Motor from the Cart

Lifting a Mulled Unit Onto the Cart

Lifting a Mulled Unit To or From the A Rack

Lifting a Mulled Unit to the Cart

Lifting a Package Box Lid

Lifting a Package Wrapper to the Table

Lifting a Pallet Down from the Rack

Lifting a Pallet Down from the Rack.sv

Lifting a Pallet from the Floor

Lifting a Patient from Floor to Gurney (4-person lift)

Lifting a Patient from Floor to Wheelchair (3-person lift)

Lifting a Piece of Scrap Buttress

Lifting a Resident from the Floor

Lifting a Resident from the Floor.2

Lifting a Sandbag

Lifting a Short Piece of Pipe

Lifting a Sleeping Child from the Couch

Lifting a Tire to the Changer

Lifting a Tire to your Thigh

Lifting a Tire with a Pivot Move

Lifting a Transmission from the Crate

Lifting a Transmission to the Jack Stand

Lifting a Water Cooler

Lifting a Wheelbarrow

Lifting Adiem Attenuator Blocks

Lifting an Adiem Attenuator Block from the Ground

Lifting an Extension Cord

Lifting an Insulated Box Panel

Lifting an LOP Coil From the Expander

Lifting an LOP Coil-1

Lifting an LOP Coil-2

Lifting an LP Tank to the Forklift

Lifting Anchor Plates

Lifting and Stacking Beer Kegs

Lifting Assist Devices

Lifting Bags & Sacks from the Corner of a Pallet

Lifting Bags & Sacks from the Side of a Pallet

Lifting Bags of Cold Mix from the Ground

Lifting Bags of Softener Salt

Lifting Batteries from the Floor

Lifting Batteries from the Rack - High Shelves

Lifting Batteries from the Rack - Low Shelves

Lifting Batteries from the Rack - Middle Shelves

Lifting Beer Kegs

Lifting Bent Rebar

Lifting Body Panels

Lifting Boxes of Product

Lifting Buckets from a Pallet

Lifting Bulky Objects

Lifting Chain Link to the Truck

Lifting Chest of Drawers

Lifting Children - PowerLift

Lifting Children from the Crib

Lifting Children from the High Chair

Lifting Children from the Playpen

Lifting Children from the Sofa

Lifting Coils from the Pallet

Lifting Cold Mix from the Pallet

LIfting Dairy Totes

Lifting Down from a High Shelf

Lifting Down from a High Shelf.sv

Lifting Down from a High Stack

Lifting Down from a High Stack.sv

Lifting Fan Assemblies from the Rack

Lifting Finished IG to the Cart

Lifting Fireplace Wood using POWERLIFT

Lifting Fireplace Wood using Tripod Lift

Lifting Flat Objects from the Floor

Lifting Flat Objects from the Floor.sv

Lifting Forms from the Ground

Lifting from a High Stack

Lifting From a Low Rack

Lifting From a Low Slot

Lifting From Above Your Shoulder Level

Lifting from Flatbed Carts

Lifting from Flatbed Carts.sv

Lifting From Grocery Carts

Lifting From Grocery Carts Using Lean-Bar Technique

Lifting From High Shelves

Lifting From Lower Levels

Lifting From Mid Levels

Lifting from Racks

Lifting from Tables and Benches

Lifting from Tables and Benches.sv

Lifting from the Grocery Cart

Lifting From the Middle of a Pallet

Lifting from the Roller Conveyor

Lifting from the Roller Conveyor.2

Lifting from the Roller Conveyor.sv

Lifting from the Top of the Cart

Lifting From Upper Levels

Lifting Furniture

Lifting Glass to the Cart

Lifting Golf Clubs from the Ground with POWERLIFT

Lifting Golf Clubs from the Trunk with Lean Bar Technique

Lifting Guard Rail Posts

Lifting Hay Bales

Lifting Heavy Generators & Pumps

Lifting Heavy Items From The Grocery Cart

Lifting Heavy Stock - Tripod Lift

Lifting Heavy Stock From Racks

Lifting Heavy Stock-PowerLift

Lifting in a Tight Space

Lifting in a Tight Space.sv

Lifting Large Bulky Boxes

Lifting Large Bulky Boxes.sv

Lifting Large Fan Panels

Lifting Large Flat Objects

Lifting Large Flat Objects.sv

Lifting Large Heavy Boxes

Lifting Larger Coils from the Pallet

Lifting Long Heavy Materials

Lifting Long Heavy Materials.sv

Lifting Long Materials

Lifting Long Materials.sv

Lifting Long Objects

Lifting Long Objects v2

Lifting Long Rolls

Lifting Long Rolls.sv

Lifting Long Sign Posts

Lifting Luggage

Lifting Luggage to the Upper Racks

Lifting Mattress Boxes

Lifting New Parts

Lifting Off of Pallets

Lifting Off of Pallets.sv

Lifting Oil Cans

Lifting Out of a Grocery Cart

Lifting Out of Tall Freezer Bins

Lifting Paper Bags

Lifting Parts Bins

Lifting Parts from the Cart

Lifting Parts From the Floor

Lifting Parts From the Shelf to the Cart

Lifting Plywood

Lifting Plywood Forms

Lifting Rolls of Chain Link Fencing

Lifting Rolls of Wire

Lifting Sand Bags

Lifting Scrap Guard Rail

Lifting Small Objects from the Floor-The Spinal Leverage Ratio

Lifting Small Objects from the Floor - The Spinal Leverage Ratio.sv

Lifting Tall Containers

Lifting Tall Containers.sv

Lifting Tank Covers

Lifting the Extension Ladder

Lifting the Gurney

Lifting the Mail Cart

Lifting the Mail Cart Up a Curb

Lifting the Ratchet

Lifting the Sill Protector

Lifting the Stair Chair

Lifting the Trailer Tongue

Lifting Tires to the Rack

Lifting Totes From a High Stack

Lifting Totes From a Low Stack

Lifting Totes From a Medium High Stack

Lifting Truck Tires to the Hub

Lifting Two Containers at Once

Lifting Two Containers at Once.sv

Lifting Two Handled Coolers

Lifting Up to a High Shelf

Lifting Wire using Golfers Bend

Lifting With Your Back vs Your Legs

Lifting with your Personal Style

Lifting Without 'Lifting'

Lifting your Child in Bed

Loading & Unloading the Clothes Washer & Dryer

Loading an Attenuator Block into the Truck

Loading an Attenuator Panel to the Truck

Loading an End Treatment

Loading Cones to the Pickup

Loading Finished IG to the Cart - Two Person

Loading Fish Boxes Into a Can

Loading Freight to the Hand Truck

Loading From the End of the Conveyor

Loading From the Side of the Conveyor

Loading the Bottom of the Stock Cart

Loading the Freight Cart

Loading the Truck

Loading the Truck From the Conveyor

Loading the Truck with the Hand Cart

Loading the Washer Feeder

Loading the Washer Feeder - Two Person

Loading the Washer Feeder-One Person

Loading the Wind-Master

Maintenance Department

Mopping the Floor - Figure Eight

Mopping Under Low Objects

Moving a Bag From Pallet to Work Table

Moving a Roll of Wire

Moving Component on the Conveyor

Moving Furniture

Moving Heavy Forms

Moving Product Down the Line

Moving the 16 Conveyor Diverter

Moving the Tripper Flop Gate

Narrow Stance vs Wide Stance

Narrow Stance vs Wide Stance.sv

Off Loading Finished IG From the Oven

Off-Loading Finished IG From the Cart - Two Person

Office - File Drawers

Office - Lateral File Drawers

One Handed vs Two Handed Lifting

Opening a #7 Box Lid

Opening a #9 Fiber Vault Cover

Opening a #9 Fiber Vault Lid

Opening a #9 Round Vault Lid

Opening a #9 Vault Cover by Hand

Opening a Manhole Cover with a Pry Bar

Opening a Manhole Cover with the Assist

Opening and Closing Valves

Opening and Closing Valves - sample

Opening and Closing Valves-1

Opening and Closing Valves-2

Opening and Closing Valves-3

Opening and Closing Valves-4

Opening Covers and Lids

Opening Lids and Covers with the Assist

Opening Rail Car Lids

Opening the Cabin Door

Opening the Garage Door

Opening the Garage Door.sv

Opening the Storage Shed Door

Opening the Transmission Crate

Opening the Truck Hood

Opening Truck Doors

Order Selection - Low Level Racks

Order Selection - Mid Level Racks

Order Selection - Mid to Upper Level Racks

Order Selection - Pallet to Conveyor

Order Selection - Upper Level Bins

Order Selection - Upper Level Racks

Order Selection-Pallet to Hand Cart

Order Selection-Picking

Overhead Lifting

Overhead Reaching and Carrying

Packing Low Cupboards

Pallet Handling

Pallet Handling - 2 Person

Pallet Handling v2

Pallet Handling-2 Person

Patient Handling

Picking under Low Racks - Tripod Lift.sv

Picking Buckets

Picking Buckets.sv

Picking from a High Stack

Picking from a High Stack.sv

Picking From a Stock Ladder

Picking from Low Shelves - PowerLift Stance

Picking from Low Shelves - PowerLift Stance.sv

Picking from Pallets

Picking from Pallets.sv

Picking From The Slide

Picking Heavy Loads

Picking Heavy Loads.sv

Picking Long Boxes

Picking Long Boxes.sv

Picking Sacks.sv

Picking Small Parts from Bins

Picking under Low Racks - Golfers Bend

Picking under Low Racks - Golfers Bend.sv

Picking under Low Racks - PowerLift Stance

Picking under Low Racks - PowerLift Stance.sv

Picking under Low Racks - Tripod Lift

Picking Under Shelving

Picking under Shelving.sv

Picking Up Chock Blocks

Picking Up Large Sacks

Picking Up Large Sacks.sv

Picking Up the Guzzler Hose-1

Picking Up the Guzzler Hose-2

Picking with the Golfers Bend

Picking with the Golfers Bend.sv

Placing a Pallet Up Onto a Stack

Placing a Pallet Up Onto a Stack.sv

Placing Chock Blocks

Placing Water Jugs into Coolers

Placing Water Jugs into Coolers.sv

Placing your Child in the Car Seat

Positioning the Freight Cart

Pounding Stakes

Pouring Concrete

PowerLift - On a Load with Handles

PowerLift - On a Load With Handles v2

PowerLift - On a Load without Handles

PowerLift - On a Load Without Handles v2

PowerLift Tip the Load on a Load without Handles

PowerLift Tip the Load on a Load without Handles.sv

Pulling Cart - Grip Technique

Pulling Chock Blocks

Pulling Components From the Rack

Pulling Cones From the Pickup

Pulling Fifth Wheel Pins

Pulling Fifth Wheel Pins v2

Pulling Glass From the Cart

Pulling Glass From the Cart-One Person

Pulling Heavy Stock to the Cart

Pulling hot stuff from the Oven

Pulling it from Under the Rack

Pulling Long Extrusion From the Rack

Pulling New Guard Rail

Pulling on a Valve Arm

Pulling on Cart and Racks

Pulling on Valve Handles

Pulling Pallets from under Racks

Pulling Pallets from Under Racks.sv

Pulling Panels from the Rack

Pulling Rope & Wire

Pulling the Diverter Lever

Pulling the Dock Plate Chain

Pulling the Hand Cart Up Steps

Pulling the Pallet Jack

Pulling the Pallet Jack.sv

Pulling Totes From the Conveyor

Pulling Tubs from Carts

Pulling Tubs from Carts.sv

Pulling Tubs From Slanted Racks

Pulling Waste Can Liners

Pulling Waste Can Liners.sv

Pulling Wheeled Racks and Carts

Pulling Wheeled Racks and Carts v2

Pulling Wheeled Racks and Carts.sv

Pulling your Suitcase from Under a Rack

Pushing

Pushing a Pallet Jack

Pushing a Pallet Jack.sv

Pushing and Pulling Pallet Trucks

Pushing and Pulling Pallet Trucks.sv

Pushing Suitcase under the Luggage Rack

Pushing to Free-up Back Pressure

Pushing to Move Machinery

Quad and Calf Stretch

Raking the Lawn

Reaching

Reaching and Pulling Product Boxes

Reaching for Cones

Reaching for Luggage on the Bus

Reaching for the Last Bag on the Pallet

Reaching Into a Wire Container

Reaching Into Drums and Barrels

Reaching Into Large Boxes for Parts

Reaching Into the Hairpin Bender Drum

Reaching Into the Hairpin Drum

Reaching Into the Machine

Reaching To Lift Shear Blanks

Reaching to Open Valves

Reaching to Operate Machinery

Reaching Under Tables and Shelves

Reaching Up to High Shelves - Golfers Bend.sv

Related Bed Duties

Removing Chunks from the Mixer

Removing Tank Covers

Resident Positioning In Bed

Restless Leg Stretches

Rolling a Tire Onto Your Thigh

Rolling Beer Kegs to a Pallet

Rolling Dolly Legs

Rolling Dolly Legs v2

Running Equipment

Sampling From a Moving Conveyor

Sash Lifting to the Table

Screeding

Securing the Wind-Master

Self Help for Common Aches

Setting a Sash on the Table

Shoulders

Shoveling

Shoveling in Tight Places

Shoveling Snow 2

Shrink Wrapping

Shrink Wrapping a Pallet

Shrink Wrapping.sv

Spinal Leverage Ratio

Squatting Low Back Stretch

Stacking an Empty 55 Gallon Drum

Stacking Buckets

Stacking Plastic Pallets

Standing

Standing a Tire

Standing a Truck Tire

Standing at the Conveyor Line

Standing on the Stock Ladder.v1

Standing to Work

Standing Trunk Twist

Standing Under Shelving

Standing Under Shelving.sv

Standing Up a Pallet

Standing Up a Pallet.sv

Standing Up Plastic Pallets

Standing Up the Hand-Cart

Starting Shrink Wrap

Starting Shrink Wrap.sv

Starting the Lawn Mower

Starting the Lawn Mower 2

Starting the Snow Blower

Step Ladders and Stools

Sweeping

Taking a Blood Pressure

The Eagle Stretch

The Forearm Flexor Stretch

The Lunge

The Triangle Stretch

The Triceps Stretch

Throwing Netting

Toileting

Transferring the Load - Wide Stance and Tripod

Transfers From Bed To Gurney

Transfers To and From Bed

Transfers to Auto

Two Handed Lifting

Two Handed Lifting.sv

Two Man Lifting

Tying Down the Wind-Master

Unfolding Wrapping Material

Unloading Freight

Unloading Freight.sv

Unloading Guard Rail

Unloading the Bottom of a Stock Cart

Unloading the Top Shelf of a Stock Cart

Unloading the Truck with PowerLift

Unloading the Truck with the Hand-cart

Unloading the Wind-Master

Untangling the Harness

Use Proper Equipment for the Job

Use the Hook with PowerLift

Use the Hook with the Tripod Stance

Using a Hook to Open the #9 Vault Cover

Using a PowerLift Tip-the-Load

Using a Pry Bar to Lift

Using Lifting Straps

Using the Assist to Open a #9 Vault Cover

Using the Dishwasher

Using the Dolly

Using the Golfers Bend

Using the Golfers Bend to Pick

Using the Hand Cart

Using the Impact Wrench

Using the Jack Hammer

Using the Ladder

Using the Lean Bar

Using the Lean Bar.sv

Using the Pry Bar

Using the Stair Chair

Using the Stock Ladder

Using the Stock Ladder - Golfers Bend

Using the Tripod-Lift Technique

Using Your Legs

Using Your Legs for the Little Things

Vacuuming

Weeding the Garden

Wide Stance Hamstring Stretch

Working at a Low Level

Working in a Tight Space

Working In Aisle Freezers

Working in Low Cooler and Freezer Cases

Working in the Pit

Working Inside of a Can

Working Inside the Van

Working Low to the Ground

Working Off Ladders

Working the Deli Case

Working the LOP Coil Build Table

Working the Roller Conveyor

Working the Roller Conveyor.sv

Working With Your Legs

Wringing Out the Mop